So Zach and I have been making a very conscience effort to be healthier and work out more. We've done great. Zach has lost 30 lbs since January and I've lost 15 lbs. We both feel much better about ourselves than before, that's for sure.
Wednesday, I got offered a free personal training session at Fitworks, you know so that perhaps I will PAY them to help me. I figured I might as well take advantage of it, even though I had no intentions of signing up. Well, Rob, my trainer seemed to be a nice guy, and worked on my legs so that I knew what to do, as Zach refuses to work out on his legs. I informed Rob that I hadn't worked on legs since well before I got pregnant with my daughter, so probably close to two years!
So I did everything he asked, even when it hurt bad....as I didn't want to seem like such a wimp. After all he is a personal trainer and he "should" know what he's doing. So I get done with my workout and I'm feeling pretty tuckered out. Go home get some sleep, go to get up the next morning, and about fall on my darn face. My legs were sooo sore. Upon further walking, I couldn't walk on my right foot, going down the stairs was a treat. It felt like a 24hr charlie horse and you all know how painful that is. So yesterday (Thursday) I massage it try to not put much weight on it etc.
Fast forward to today.....I can not put any pressure on my heel or you may very well see me break down into tears, my legs is swollen about double the size of the left leg. And to top it off now my toes are sore from walking on them for 48 hrs!
I've been contemplating calling and letting him know what he did, but I did sign a waiver stating that if a situation did happen, there was nothing I could do. But I guess I just want him to feel bad, and not do this to someone else! It hurts darn it!
Okay I'm done with the whining....for now.
O I guess I should add that Lil Miss has started sitting up on her own as of last Saturday, you know after I wrote the blog about her not sitting up, he he. Always proving Mama wrong!
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